• Do What Feels Good: Recipes, Remedies, and Routines to Treat Your Body Right. Hannah Bronfman

     

    Do What Feels Good: Recipes, Remedies, and Routines to Treat Your Body Right

     


    Do-What-Feels-Good-Recipes.pdf
    ISBN: 9780062790958 | 336 pages | 9 Mb
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    • Do What Feels Good: Recipes, Remedies, and Routines to Treat Your Body Right
    • Hannah Bronfman
    • Page: 336
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9780062790958
    • Publisher: HarperCollins Publishers

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    Do What Feels Good: Recipes, Remedies, and Routines to Treat Your Body Right by Hannah Bronfman From Instagram influencer and lifestyle and fashion it-girl Hannah Bronfman, a guide to finding a health and wellness routine that doesn’t punish or deprive, but works and feels good to you, including over 70 recipes from HB’s kitchen Whether walking a red carpet, shooting a campaign for Adidas, or posting a workout to her nearly half a million Instagram followers, Hannah Bronfman is the picture of health. But she’ll be the first one to admit that the road to wellness and self-acceptance isn’t easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, she’s had to forge her own path and create her own standards of beauty. And what she’s learned is this: wellness should not be an unachievable aspiration, and self-care should not feel self-punishing. Healthy is beautiful. And healthy should feel good. In Do What Feels Good, Hannah offers up a buffet of self-care practices that are not only good for you, but are also fun and pleasurable—things you’ll want to do for yourself instead of things that feel like chores. As a model, exercise junkie, food-lover, beauty product addict, and wellness entrepreneur, Hannah has access to the latest trends and the best experts. She’s tried it all, and she shares it all, because she knows that there is no one-size-fits-all equation for health and happiness. Divided into three parts: BODY, FOOD, and LIFE, Do What Feels Good shows readers how to get in touch with their body’s natural rhythms and identify what they crave as what they need. There are no rules, just information, advice, and tools—including over 70 recipes from Hannah’s kitchen repertoire—that empower readers to make to make small changes that align with their body’s needs. Because the ultimate measure of wellness isn’t how you look, it’s how you feel.  

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  • Attack on Titan Character Encyclopedia. Hajime Isayama

     

    Attack on Titan Character Encyclopedia

     


    Attack-on-Titan-Character.pdf
    ISBN: 9781632367099 | 176 pages | 5 Mb
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    • Attack on Titan Character Encyclopedia
    • Hajime Isayama
    • Page: 176
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    Attack on Titan Character Encyclopedia by Hajime Isayama From the brave warriors of the Survey Corps to the nameless villagers who end up as Titan chow, this detailed guide contains more than 200 entries on humans and others inside and outside the Walls. Ever wondered about Eren Yeager's birthday? Or wanted a collection of Connie's dumbest word-salad moments? Are you taller than humanity's strongest soldier Captain Levi? All those answers are within the pages of this collector's dream guide, as well as a new interview with creator Hajime Isayama, all about the real-life inspiration for your favorite Attack on Titan characters. The book also includes the latest answers to the mysteries of the nine Titans in a brand-new section on the Titans with schematics and details.

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  • Serpentine. Laurell K. Hamilton

     

    Serpentine

     


    Serpentine.pdf
    ISBN: 9780425255681 | 576 pages | 15 Mb
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    • Serpentine
    • Laurell K. Hamilton
    • Page: 576
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    • ISBN: 9780425255681
    • Publisher: Penguin Publishing Group

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  • The Carnivore Cookbook. Maria Emmerich, Craig Emmerich

     

    The Carnivore Cookbook

     


    The-Carnivore-Cookbook.pdf
    ISBN: 9781628603941 | 336 pages | 9 Mb
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    • The Carnivore Cookbook
    • Maria Emmerich, Craig Emmerich
    • Page: 336
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    • ISBN: 9781628603941
    • Publisher: Victory Belt Publishing

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  • The Whispered Word by Ellery Adams

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    • The Whispered Word
    • Ellery Adams
    • Page: 320
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